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Healthy Kitchen Design

In a recent report published by Houzz, the world’s largest home design and renovation platform, more than a third of homeowners report leading a healthier lifestyle after a kitchen renovation.

The report explored how UK homeowners believed their lifestyle had changed as a result of a kitchen project.

43% cooked more meals at home, 36% ordered less takeout and 23% ate more fruit and vegetables.

If you are planning a kitchen project, here are KCA’s top 5 tips for incorporating healthy choices into your kitchen design.

KCA's Top 5 Tips For Healthy Kitchen Design

Tip 1. Choose a steam oven

Steaming is one of the healthiest ways to cook food as it can contain more nutrients, vitamins and minerals than other cooking methods. 

We recommend a steam oven by Miele to gently envelope your food in hot steam when preparing healthy meals. For example, Broccoli from a Miele steam oven contains 50% more vitamin C than boiled broccoli.

The immediate exchange of heat ensures rapid cooking without the need for heating-up time. The food is not immersed in water and so retains flavour and vitamins, reducing the loss of nutrients. A steam oven with its gentle cooking method is particularly suitable for delicate foods such as tender vegetables and fish, but also for meat and potatoes.

Tip 2. Incorporate living features

Growing your own herbs will not only encourage you to get creative with your meal choices, they also make a fantastic feature within your kitchen design.

Most herbs are easy to grow and require low maintenance so are ideal for a busy family. 

Mint, Rosemary and Thyme have many health benefits and add an incredible depth of flavours to many home cooked meals.

Tip 3. Install a boiling water tap

A cup of tea can help with sweet cravings and herbal teas count towards your recommended water intake.

A Quooker Flex Tap gives you instant access to three temperatures of water without the need to fill and wait for a kettle to boil.

Quick morning detox tea
• Slice of lemon
• ½ inch of ginger
• Boiling water
• 1tsp of honey (optional)

Tip 4. Keep produce fresh

The fresher your produce, the more nutrients and health benefits it contains and the way you store your produce could help it stay fresher for longer.

With the Perfect Fresh refrigerator by Miele, Food stays fresh up to five times longer. In the automatically controlled temperature range between 0 °C and +3 °C, meat, fish and many types of dairy products remain fresh for up to three times longer. Fruit and vegetables retain their freshness for up to five times longer, thanks to optimised humidity controls.

Tip 5. Customise storage space

Having dedicated space for fruit, vegetables and healthy snacks will make it easier to access healthy options.

This bespoke Larder Pantry by Davonport Furniture is completely customisable depending on your needs. Many of our clients have also chosen to personalise storage for individual family members.  

We recommend you allocate a little space for treats too!

According to the report published by Houzz, more than a third of homeowners report leading a healthier lifestyle after a kitchen renovation, from eating more fruits and vegetables to preparing more meals at home. 

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Very professional company. A pleasure to work with. The kitchen designed and workmanship was stunning. They really listened to our wants and lifestyle needs. Would wholeheartedly recommend.
Mr. Magal
It really is an excellent service. No detail is left unchecked. Everything from the beginning has been amazing. The initial design was well thought out, imaginative & exciting. All our questions no matter how silly were answered. Measurements on site were checked very carefully which meant when issues were found they could be resolved before the kitchen was ordered. It arrived on time & was fitted with the same care & attention we'd come to expect. The kitchen itself - WOW!
Mrs. Scott
After visiting a number of kitchen specialist, KCA were the only ones who listened and were able to translate my ideas into reality. The final product was perfect and the service and after care provided was exceptional.
Mr. & Mrs. Bhalla
We found their design to be unique, resulting in a bespoke kitchen which excelled our expectations. Excellent aftercare and would not hesitate to recommend.
Mr. & Mrs. Gilbert
KCA have been a pleasure to work with from the very start of the project. They listened to my requirements, designed a beautiful kitchen and built it on time and to budget. The whole team have an excellent eye for detail and a great sense of customer service; I could not recommend them more highly.
Mrs. Alexandrou
I cannot recommend the team at KCA highly enough. From concept to completion the whole experience was seamless.
Mrs. Robert's
Having previously worked in kitchens, I know how painful having your kitchen fitted can be - I think our experience was as painless as it could have been.
Mrs. O'Doherty
From concept design to finished kitchen the process was seamless. KCA not only produced a great design but their interface with the architect and builders made the project a great success.
Mr. & Mrs. Cardwell
KCA came up with the design for our open plan kitchen/dining/family space and we loved it immediately. No other kitchen designer/supplier came close!
Mrs. Gibson
We are THRILLED! KCA are a very professional, enthusiastic, knowledgeable and caring business. Their attention to detail and our requirements were always top of their list.
Mrs. Chapman
From concept to completion the whole experience was seamless. Being interested in interior design I had quite a specific vision for my kitchen and KCA wholly embraced my input making me feel very much part of the decision making process whilst using their expertise to guide and steer regarding practicality and functionality.
Mrs. Roberts
Just Perfect from the point of walking into the showroom and the journey taken to the end product including aftercare.
Mr. & Mrs. Perera
The customer service is second to none. The kitchen design and choice is superb.
Mrs. Hanson
KCA were the 3rd kitchen design company we approached, they were the only ones to listen to us and our design requests and ideas. The 3D view of how the kitchen would look was perfect.
Mr. Ryan
The kitchen fitter is very efficient & an excellent communicator, his work is to a very high standard & he is very tidy!
Mr. & Mrs. Cass
Very friendly, informative and helpful service. I would definitely use KCA again. Thank you all.
Mrs. Tucker
The design of the kitchen differed hugely from any of the others we received. This really was a "design". Clever and inspiring, not just someone drawing what we'd said. The fitting was efficient with the same regard to detail.
Mr. & Mrs. Scott
Great service from start to finish.
Always a pleasure to deal with, fantastic designs and great service all round.
Beaufield Homes
KCA have installed a new hob and oven, a Quooker tap and new work surfaces. I am overjoyed with the results.
Mrs. Burston